Asking for help is a sign of intelligence NOT weakness. When life's pressures build for whatever reason and become overwhelming it can be...

I have been thinking about one comment I have heard over and over again when working with clients making changes in the past few weeks:...

Things you want to achieve? Something stopping you? Identitify those obstacles and clear them out of the way with a Personal Alignment...

Though no one can go back and make a brand new start, anyone can start from NOW and make a brand new ending. Another fabulous quote I...

Finding it hard to stick to goals? A diet? An exercise regime? A decent work ethic? Want to do the right thing, but you just keep...

My youngest client yet aged just 5 years old showed incredible bravery and intelligence coming and working through what had become a...

Going on holiday, but too scared to fly? Many people get a little uneasy when faced with certain situations such as flying, being in a...

Teenage issues are a growing concern. With increased social pressures such as self image and having to achieve seemingly unreachable...

I've grown up with this tree in my parents garden, it is a real part of the family, so giving it a face and a character, all be it for...

"Hypnotherapy is a skilled verbal communication, used during hypnosis, which helps direct a clients imagination in such a way as to bring...