Life Coaching - so much more than a self indulgent fad!
For many years and still somewhat to this day (although to a far lesser degree) coaching has been mistaken as part of the wishy washy...
Happiness Creates Success! Come on everyone GET HAPPY...
So great today to get back to working with more amazing people creating happiness in their lives! Watching them become enlightened once...
From stress to success! Exam pressures eased...performance anxiety resolved.
A lot of the people I have been working with recently (of all ages) are now successful, confident people who now have the ability and...
Migraines...medical or mind 'full'??
"Migraine is an inherited tendency to have headaches with sensory disturbance. It's an instability in the way the brain deals with...
Have you got TIME to be healthy??
Whilst eating well and exercising, amongst other things, are main contributors to reducing stress levels, good TIME MANAGEMENT is proven...
Be Happy THIS Year!
Happy New Year to you all! In 2016 I saw many clients and met so many lovely people who came to see me for a whole range of different...
Are you having trouble balancing your emotions? 3 steps to help...
Love it or hate it, with Christmas looming, life can become stressful! Levels of anxiety can be heightened and emotions can become...
