Hypnotherapy - you won't run round like a chicken...unless you want to!

"Hypnotherapy is a skilled verbal communication, used during hypnosis, which helps direct a clients imagination in such a way as to bring out intended alterations in sensations, perceptions, feelings, thoughts and behaviour. In a typical hypnotherapy session, the hypnotherapist will ask the client questions about previous medical history, general health and lifestyle. The hypnotherapist and client will decide together on the changes or goals that are desired."

(Quote from the National Hypnotherapy Society)

#hypnotherapy #hypnosis #lifestyle #health #coaching