Teenage issues are a growing concern. With increased social pressures such as self image and having to achieve seemingly unreachable...

I've grown up with this tree in my parents garden, it is a real part of the family, so giving it a face and a character, all be it for...

"Hypnotherapy is a skilled verbal communication, used during hypnosis, which helps direct a clients imagination in such a way as to bring...

'Anxiety is treatable and it doesn't have to keep making you feel unhappy. Things can change and you can control your stress and...

The word 'stress' is thrown around quite flippantly these days. I can't help feel it's almost become trendy! I suppose there is a...

1. Choose to Change 2. Decide What you Want 3. Believe it Will Be Yours 4. Identify Skills and Knowledge - Fill Gaps 5. Get Started!...

Combining Coaching and Therapy is an extremely effective method for improving quality of life. I've developed blending techniques which...