From stress to success! Exam pressures eased...performance anxiety resolved.

March 24, 2017

 

A lot of the people I have been working with recently (of all ages) are now successful, confident people  who now have the ability and resilience to cope with overwhelming pressures they may be faced with, such as exams, job interviews, driving tests, presentation delivery etc.

 

They didn't come to me like that, they all shared some kind of PERFORMANCE ANXIETY, holding them back, installing fear within themselves and ultimately making them unable to achieve their full potential.

 

For many students, exams are looming ever nearer at the moment and for some, the anticipation of these exams causes anxiety and stress. When this anxiety and stress gets out of hand it can be extremely damaging.   Apart from the medical issues that underlie here, if you are suffering with either of these or both, when you take your exams, it doesn't really matter how knowledgeable you are,  the simple fact is that 

 

SRESS = POOR PERFORMANCE = INABILITY TO ACHIEVE TRUE POTENTIAL

 

Unfortunately these feelings can create a viscious circle spiralling downwards if not addressed.  Prolonged levels of stress can impact the unconscious mind and result in more general, long term performance based anxiety also.

 

If you, your child or someone you know wants to develop the ability to QUICKLY AND EASILY ACCESS A CALM STATE OF MIND, GAIN INCREASED MOTIVATION, LESS PROCRASTINATION, and RECALL INFORMATION CORRECTLY, then do get in touch.

 

It is intelligent to get help as there are many simple ways to resolve anxiety and exam pressures.  Or indeed for any performance anxiety, powerful tools that really help are at hand!

 

Make anxiety a thing of the past!

 

 

 

 

 

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