October 3, 2016

Asking for help is a sign of intelligence NOT weakness.  

When life's pressures build for whatever reason and become overwhelming it can be difficult to see a clear way forward.  

If you're feeling low, suffering with anxiety or depression it becomes increasingly di...

May 4, 2016


1. Choose to Change

2. Decide What you Want

3. Believe it Will Be Yours

4. Identify Skills and Knowledge - Fill Gaps

5. Get Started!




April 15, 2016

For many years and still somewhat to this day ( although to a far lesser degree) coaching has been mistaken as part of the wishy washy self help American Fad that started up in the 70s.  This is indeed where it takes its roots, finding ways to create everlasting positi...

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"Super Trees" and their incredible healing powers...

May 17, 2016

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January 3, 2017

October 3, 2016

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