May 20, 2016

Teenage issues are a growing concern.  With increased social pressures such as self image and having to achieve seemingly unreachable goals, life can become overwhelming.  This, compounded with the usual adolescent worries has led to a rise in teenage depression and in...

May 17, 2016

I've grown up with this tree in my parents garden, it is a real part of the family, so giving it a face and a character, all be it for fun, seemed only right!  Little did I realise how this is not so far from reality....Trees are living things and although they cannot...

May 11, 2016

 

 

"Hypnotherapy is a skilled verbal communication, used during hypnosis, which helps direct a clients imagination in such a way as to bring out intended alterations in sensations, perceptions, feelings, thoughts and behaviour.  In a typical hypnotherapy session, the hy...

May 10, 2016

 

'Anxiety is treatable and it doesn't have to keep making you feel unhappy. Things can change and you can control your stress and anxiety.'  

 

A quote from the organisation, Anxiety

 

 

 

The word 'stress' is thrown around quite flippantly these days.  I can't help feel it's almost become trendy!  I suppose there is a certain acknowledgement that if you're stressed, you're obviously busy juggling life, fitting in all sorts of important things, busy, bus...

May 4, 2016

 

1. Choose to Change

2. Decide What you Want

3. Believe it Will Be Yours

4. Identify Skills and Knowledge - Fill Gaps

5. Get Started!

 

THINK IT PLAN IT DO IT

 

May 2, 2016

Combining Coaching and Therapy is an extremely effective method for improving quality of life. I've developed blending techniques which are great for removing mental blocks, fears or anxieties creating happiness and success.

 

To find out more visit www.l...

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